This project tests the feasibility and effectiveness of providing, via a smartphone, just-in-time tailored physical activity suggestions as well as evening prompts to plan the following day’s physical activity so as to help sedentary individuals increase their activity. The resulting data will be used to inform the development of a JITAI for increasing physical activity.

Principal Investigator(s): Predrag Klasnja

Location: University of Michigan

Funding: NHLBI/NIA R01HL125440

View all Case Studies HERE.

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